Mum Walk — Our First Year
Mums walking with prams
Mum Walk Our First Year — The Birth of a Movement
Mum Walk Impact Report 2025–2026
Message from our CEO

This report is about more than milestones — it's about the birth of a movement.

It's about the mum who left the house for the first time in weeks because she knew someone was waiting for her at her local Mum Walk, the mum who was shut-out of her local mother's group but Mum Walk gave her a second chance, or the mum who thought she'd never find her people in motherhood — and then did at her local Mum Walk. It's about thousands of small moments of mums stepping out of isolation and into connection and community.

At Mum Walk, we know that peer-led social support is one of the most protective, preventive and powerful ways we can improve the mental health outcomes of mums.

That's why Mum Walk was built on a simple belief: that mothers shouldn't have to navigate one of life's hardest seasons alone. That connection isn't a luxury, it's a lifeline. And that the village doesn't appear by accident. It has to be built.

This is the story of our first year building it.

Kimberly Kay
Kimberly Kay
Founder and CEO

At a glance — Year 1

The momentum of Mum Walk has been unmatched by any other peer-led support group in the country's history.

Unmatched momentum
Advocacy and awareness
The proven power of Mum Walk
🚨
A deep and urgent need: A documented waitlist

Over 800 mums have applied to start a Mum Walk. Each community sees a minimum of 300 active mums join each year — that's over 210,000 mums currently being left on hold.

It's our mission of year two to unlock more organisational capacity to reach more of these mums.

Who we reached

Mum Walk reaches mums when it matters most — many navigating early parenthood for the first time, from every corner of Australia and every walk of life.

Family stage
73%
are first-time parents
25%
have two children
2%
have three or more children
Where they live
48%
live in regional or rural communities — reaching mums who are more at risk of isolation.
A diverse community of mums
19%
born overseas
13%
neurodivergent
8%
LGBTQI+
6%
Aboriginal & Torres Strait Islander

The problem: Australia's maternal loneliness crisis

Australia is navigating a national loneliness epidemic, and at its epicentre are mothers.

The Scale of the Crisis
The loneliness we're meeting
UCLA Loneliness Scale (v3)
≈43/ 80  ·  moderate–high
group mean 43
20 · Low2843High · 80

Scored per UCLA Loneliness Scale v3 (Never = 1 … Often = 4; positively-worded items reversed). Point-in-time measure.

I didn't realise how isolating having a baby would be. That was, I think, the one thing none of my friends had warned me about.
My mum's group was full, and I was shut out. I'm so glad I found Mum Walk so I had a second chance at connection.
Making waves in the media

The momentum behind Mum Walk saw us mentioned across all major TV news stations, top parenting podcasts, front covers of newspapers and our volunteers' stories shared across local media.

Newspaper coverage
National News Coverage
On top parenting podcasts
Australian Birth Stories
Australian Birth Stories
Beyond the Bump
Beyond the Bump
Ready or Not
Ready or Not
Mums talking together

Key moments that moved us

No Mum Walks Alone, Melbourne

Our signature community event brought over 500 mums and families to the streets of Melbourne to walk together and raise awareness for motherhood loneliness.

500 mums gather in Melbourne
Mentioned in Federal Parliament

Mum Walk was mentioned in Parliament by Federal Member for Melbourne Sarah Witty.

Sarah Witty in Parliament
Launching our report

We launched "Don't Let Motherhood Become The Loneliest Job In Australia" to a room of experts and community leaders.

Report cover

In their own words

Statistics tell part of the story. But mums consistently tell us Mum Walk has changed their experience of motherhood.

If it was not for Mum Walk I do not think I would have coped at all. It was the best thing that could have happened for me.
As an LGBTQI+ mum, you never know where you'll be fully accepted — and this group has made me feel so welcome and less alone in this journey.
Three mums with prams laughing together
After a month in the NICU as a first-time mum, struggling with breastfeeding and postnatal depression, I was at my lowest. My Mum Walk has been a consistent social connection for my mental health.
The walk encourages you to actually talk and connect with the mums, rather than just being passively around each other.
Meeting other local mums has helped me feel less lonely, more connected and much more confident.
I found Mum Walk when I was struggling with my mental health after my second baby. After years of infertility resulting in a big age gap, two very hard losses, relocating and trying to get established in our new area — I was profoundly lonely.

Mum Walk gave me that — something just for mums, with very low pressure and no cost. It's been a lifesaver.
The power of peer-led models

Peer-led models remove the very barriers that keep mothers isolated — cost, clinical pressure, rigid timing, and the feeling of being in a space designed for your baby, not for you.

Ranking activities by effectiveness of connection with other mums
Peer-led groups like Mum Walk89.7%
Council-led mothers' groups71.5%
Baby classes63%
Fitness / baby & me classes61%
Social media or online groups55%
Mum networking apps35%
Partnerships that powered our movement

Mum Walk exists because brand-aligned parenting and health brands back our mission.

"We know that creating new social connections — especially through relatable group activities — is one of the strongest protective factors for new parents."

Dr Shona Sundaraj, Medibank Group Medical Director
The team who built it Meet the team

Mum Walk is a registered Australian charity governed by a Board of Directors. The Board provides strategic oversight, financial stewardship and governance to support Mum Walk's mission and long-term sustainability, while day-to-day operations are led by the Founder and CEO.

Looking ahead

In Year 2, we're focused on growing capacity to meet more mums where they are, deepening our evidence base, and making the case that peer-led community connection deserves a place at the centre of Australia's maternal health infrastructure — not on the margins of it.

Thank you

To our community leaders, our partners, and every mum who showed up — thank you.

Mum Walk community moments
Mum Walk community moments